Family meal times

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20 Apr
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Great Expectations

Are you weighing family meal times down with unrealistic expectation? The more families I join with to create happier and more peaceful feeding relationships, the more I realise how unrealistic expect...
25 Oct
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Help! I think my child is too fat!

Every week I see more and more children referred by doctors, health professionals and parents with concern about their child’s weight. When I first started my private practice a few years ago I ...
23 Aug
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Seeing the Dietitian: What to expect

Facing the *scary* Dietitian – eek! If you’re like many of our new clients, you probably have NO idea what to expect at your first consultation. Finding the right Dietitian *or insert othe...
23 Dec
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Give yourself permission to enjoy food

At this time of year I find myself at more backyard BBQs and festive gatherings than usual. It can be a tough gig being a Dietitian around a buffet table. Anyone who doesn’t know me is inclined ...
14 Nov
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Why hiding veggies is futile

When I started out feeding my child I was so concerned about the fact she wasn’t eating veggies and fruit that I started to get sneaky. I was drawn to cookbooks and recipes that taught me how to hid...

Contact Kids Dig Food

and we'll help you to understand your child's particular challenges and put practices in place to overcome them.

Kids Dig Food is the Brisbane & Sunshine Coast family nutrition & dietetics service focused on helping parents to help their kids, to dig the right foods!

Call us on 1300 971 609 now for a free, confidential phone consultation, about how we can help.